About Us


At the youthful age of 59 years young, Arnita Champion is a Social Media Personality, Incorporated Business Owner, Motivational Speaker (Member of The Les Brown Institute Maximum Achievement Team)  IFBB Professional Figure Competitor/Athlete and Certified Personal Trainer. 

Arnita first came into the fitness spotlight as an athlete at the early age of 6 where she graced the track with her gazelle like speed.  She continued on throughout high school breaking and setting records that remains to be unbroken in the 100 meters, 100 meter hurdles and the long jump. 
Arnita is a graduate of Texas Southern University with a bachelor’s degree in Psychology and a Master’s in Education/Counseling from University California State Dominguez Hills.  Arnita Champion has created a brand name for herself as a fitness and wellness personality as she reps her 4 "F" Words: FAITH-FITNESS-FOOD-FASHION. Every week Arnita motivates millions to 
#ChampChange  their lives by improving their fitness lifestyle mentally, physically and spiritually. She encourages her followers to settle for nothing but the BEST, to take ownership of who they are today and to know WHO'S they are!
As a motivator and fitness coach for over 15 years, Arnita has an extraordinary connection with everyone she comes in contact with. As a former World-Class hurdler, she knows that life also has its obstacles and barriers that must be cleared. Arnita is a firm believer that 
Change Happens And Manifests Primarily In the Ones who Never quit or give up!
Arnita holds titles of being an I
FBB Pro Figure Competitor, a FM|Fitness Model, a World Class Athlete, All American Hurdler All Time Individual Champion, United States Track and Field (USTAF) Elite Athlete, National Pan American Champion, a member of the World Championship team and the top 8 finalist in the 84, 88, and 92 Olympic Trials. Due to an untimely Achilles injury, in 1996 Champion underwent major surgery. This resulted in Arnita “hanging up her spikes.” The one title Arnita will always hold is the title of being a "Woman of God."
Arnita is a National Council Certified Personal Trainer. She puts the “P” in personal trainer. Her unique personal fitness program empowers and motivates champions to ignite the champion within. Her personal fitness programs focus on five components of optimal health; Flexibility, Nutrition, Strength Training, Weight Management and Cardio. Arnita’s goal is to help champions extend the quality of their lives through health fitness, attitude and vitality. This is accomplished by providing them with the very best personalized choices for achieving a permanent champion lifestyle! She inspires her champion to live each day as a rewarding and exciting experience. Above all else, she challenges her champions to strive to achieve nothing less than the best. 

Being a sought after Motivational Speaker  she is a proud member of The Les Brown Institute Maximum Achievement Team. Arnita's unique ability to address audiences from all walks of life has gained her the reputation of being the type of presenter who #ChampChanges individuals lives. Her creative and innovative presentation style is like that of none other! She is dynamic, funny, witty and personable. She captivates her audiences with a style that simply can’t be emulated leaving her audiences raving and wanting more! 

Our Values:

  1. Inspiration and Motivation:
    • Description: We value the power of inspiration and motivation in transforming lives. Arnita Champion's journey and her role as a motivator emphasize our commitment to encouraging others to embrace positive change and unlock their full potential.
  2. Holistic Wellness:
    • Description: We believe in a holistic approach to wellness that encompasses physical, mental, and spiritual well-being. Arnita's dedication to fitness, faith, nutrition, and a champion mindset reflects our commitment to supporting individuals in achieving overall health and vitality.
  3. Resilience and Determination:
    • Description: We celebrate resilience and determination in the face of challenges. Arnita's athletic achievements, coupled with her ability to overcome obstacles, inspire us to foster a culture of perseverance and unwavering commitment to personal growth.
  4. Authenticity and Empowerment:
    • Description: We uphold authenticity and empowerment as core values. Arnita's authenticity in sharing her faith, fitness journey, and personal experiences resonates with our commitment to empowering individuals to be their true selves, embrace their uniqueness, and live authentically.